Part inspirational coffee table book, part daily tracker, part journal—this is your daily companion during your Morning Meltdown 100 journey. You’ll sign your commitment to 100 workouts, and then use the book day by day to finish strong. You’ll use this not only to keep track of your daily workouts, but to also stay inspired and motivated to give every morning everything you’ve got.

• Hardbound (hardcover)

• 7.75” x 10.25”

• 152 pages

• 4-color

• Ribbon page marker